5 Steps towards Self-Mastery (free workbook)
It is said that an average person has 50 to 60 thousand thoughts a day. Depending on the education and how much one reads, this can vary till around 80 thousand thoughts/day.
The quality of our life depends on the quality of our thoughts.
Fact is, that if you want to change your life, you shall start transforming your thoughts. However, do you know what kind of thoughts are required the transformation? If you do not have awareness of your thoughts, do you think you will be able to select one, out of those 50-60 thousands thoughts/day that is worthy to keep versus shall be changed?